Health & Support
Moderators: positivelinny, devilish_patsy, lalabanana, peaches0405, ksylvan, nycgirl, iae, smwhipple UGH! I am sooooo full - just complaining : )
After I got done working out I had to eat more calories because I did more cardio than I expected to do (lost track of time b/c I was consumed by gossip tv shows). Anyway I ate a bowl of oatmeal with PB and hershey's kisses in it (like a big oatmeal cookie -yummy) and then egg beaters with cottage cheese mixed in and heated (its like a quiche sort of - also very yummy at the time). Now I feel so full and bloated and its late and I hate going to bed feeling this full. BLAH!
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I feel ever so full as well. I've had 500g blueberries, 4 pears, a punnet of strawberries, a fruit salad, 500g of mixed vegetables, a banana, wholewheat pasta.. too much fiber..
omg sunkissed how is your poor stomach after a barrage of food like that at least its healthy I broke down and ate an apple after another day of junk now I think I'll go back to fruit I need a detox
omg thats a ton of fruit!
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