Ukrops Salad - 1lb- with 1 Chicken Breast & Ff Ranch Recipe

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Looking for an easy Ukrops Salad - 1lb- With 1 Chicken Breast & FF Ranch recipe? Learn how to make Ukrops Salad - 1lb- With 1 Chicken Breast & FF Ranch using healthy ingredients.


Submitted by sjenn23231

Makes 1 serving



Ukrops Salad - 1lb- With 1 Chicken Breast & FF Ranch

Recipe Ingredients for Ukrops Salad - 1lb- With 1 Chicken Breast & FF Ranch

16 oz. salad
4 oz. chicken breast, roasted
4 tbsp. Kraft Fat Free Ranch Dressing

Recipe Directions for Ukrops Salad - 1lb- With 1 Chicken Breast & FF Ranch

mix together
Categories

Salads

Nutrition Facts
Serving Size 637.0g
Amount Per Serving
Calories
356
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
910mg
38%
Potassium
1132mg
32%
Total Carbohydrates
36.0g
12%
Dietary Fiber
0.4g
2%
Sugars
4.3g
Protein
41.3g
Vitamin A 104% Vitamin C 175%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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