Universal Abundance
Have decided to embrace this journey in a 'more not less' manner...Abundance, not restriction...Gratitude, not resentment...Hope, not despair...
More Water
More Vegetables
More Meditation
More Excercise
and
More Love.
Anything else anyone can add to my "More" list?
More Yoga
More Compassion
(awesome post! totally changed my mood, thanks
)
...how far you've come
...the friends, family, and other support {CC!}
...your strenght and spirit
...definitely a needed mood-booster :) thanks for starting this thread!
more balance ( physical and mental)
fresher, cleaner, lighter
You are right, to make a lifestyle change, we have to see healthy choices as more attractive, and not deprivation.
More laughter
More confidence
More energy
More smiling
More good posture
More Happiness
More new clothes
More respect
More strength
More energy
More self-love
More movement
More power!
More real foods
More happy thoughts
More believing in me
More appreciation of the wonderful life I have
More HAPPINESS
(great post) ( :
I love this idea. This is the way to do it. You made me realize this is how I started this journey to begin with! I hadn't thought of it that way, per se. I started with a pledge to eat more fruits & veggies, and incorporate more exercise! Those are the two most important things for me. That, and not skipping meals.... so how about "More meals"?
And... More Fiber!
more flexibility (in body, mind and spirit)
more creativity
more laughing
more naps
more water
More good days
More pride in myself
more sudden waves of joy washing over me
more shared laughter
more energy
more donating clothing to charity
more new friends
More potential
(great post, kathy!)
More moon wash spilling over me
familiar voices whispering
you are capable, strong, stubborn
within wisdom to carry you forward
your voice more of what we need to hear
never sit but get up and sing
more no matter what accent
vitality the goal
MORE the arrow.
(Thank you, Kathy. )
More Hope, for an amazing tomorrow.
More Enjoyment, in the life we are leading.
More Willpower, to reach all of our goals!
Thank you all so much the inspiration, I really needed it today.
More of this attitude!
Turning the diet monster on it's head and seeing the positive within - That's a fabulous help to everyone!
Thanks for this thought!
Peace -
More smiling
More hugs
More understanding
More listening
And it bears repeating...more love
Great thread!!
More of putting myself first
More self appreciation and
More self love
More of believing I am a truly fantastic human being inside and out 
More faith
More chances to excel
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients