aemommy2's Journal

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Great I over ate
Aug 06 2008 18:14

I went over my daily calories!!!! Wonderful on my second day!

Replies

1. ahazel1980
Aug 07 2008 03:10

No big deal babe. The first week I started I just ate what ever I normally would and logged it all so I could see how many calories I HAD been eating. Tomorrow is, of course, a new day. Don't beat yourself up about it, dieting is about learning new things and teaching yourself new ways to enjoy life. You'll find a plan that works for you. In the meantime, relax! ;) (Oh, and welcome to the community!)

2. aemommy2
Aug 07 2008 13:01

Thank you ahazel1980 for the encouraging words, I guess we are are own worst critics. From here out I will think more positive.

Thanks again!!!

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