albob22's Journal
Ran last night along the riverfront. I almost died, due to humidity. One of those days where you walk outside and immediately start to sweat. I was sooo happy to be running again,though! Ran for 30 minutes and then I was pooped, due to not running in about 2 weeks and the weather.
Dinner last night was supposed to be ONLY veggies, but of course, I was hungry!
- 2 small pieces of jacks pizza
- fat free cherry cheesecake yogurt with 1/4 cup golden grahams
- 1.5 cups cauliflower and zuchinni with soy sauce
- 1 small slice of rye bread with garlic and butter
I think that is it. Not bad. The pieces of pizza were pretty small, the BF ate almost the whole thing, then I just finished it off.
BodyPump tonight. Then Target for a few things, then the grocery store. One of my favorite things to do! I am going to attempt to make hummus for the first time, and also capellini pomodoro. I love Olive Garden's, so I googled for a recipe and found one. I can't wait to try it!
I am really wanting some california rolls right now, but there is no place around here to get those! I want them really really bad. I would make myown, but I don't feel like putting that much effort into it. I can get 6 rolls for less than 3$ at a place by my house, maybe I will do that for dinner tomorrow....BF is going to be golfing all night, and he does not eat that stuff.
ONLY veggies?!?! When I plan a veggie dinner I like to put veggies over a baked potato and top with 2% cheese and salsa. Yummy and filling! It sounds like you did good though. Also, have you heard of Brummel and Brown? It is "butter" but made from yogurt so it is much healthier. I use it for garlic bread and toast...just do not try to cook with it, weird things happen. I tried to make pancakes with it - not good! lol. |
Sushi sounds really yummy. So filling and reasonable with the calorie content too. Good job on the exercising. |

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
