albob22's Journal

Jul 31 2008 09:37

Went to the store last night and got stuff to make hummus. Very successful! It was my first time, but it tastes great, and knowing it is homemade and what is in it is even better. Did not do my BodyPump last night, I am just having a serious motivation problem these last few weeks. Ever since the week after I got back from the wedding, I have been tired and lazy and blah. I don't know if it is the weather or what, but I do not really feel like"me."

I need to snap out of it and get going if I plan on losing 10 pounds by Nov. 1.

Calorie goal per day: 1550, maybe more depending on amount of exercise.

Workout goal per week: 5 times AT LEAST. I would like to start throwing in a run or some cardio on Saturdays or Sundays. Which would make it 6 times a week.

I really would like to be in the 130's and the 120's would be even better. But my main goal is to like how I look in a pair of pants wearing flats or no shoes at all. I am pretty ok with how I look in pants while wearing heels, but no 4 inchers are another story.

I am going to weigh either tomorrow morning or Saturday, and that will be my start weight, again.....I have a feeling I am not going to like what I see....Oh well.

Tonight: 30 minute run and bodypump is my plan.