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	<title>alexandra_jane's Journal</title>
	<link>http://caloriecount.about.comusers/alexandra_jane</link>
	<description>alexandra_jane's Journal - Calorie Count</description>
		<lastBuildDate>Oct 13 2008 21:43</lastBuildDate>
		<generator>Calorie Count</generator>
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			<guid isPermalink="true">http://caloriecount.about.com/users/alexandra_jane/232036.html</guid>
			<pubDate>Oct 13 2008 21:43</pubDate>
			<title>feeling positive :)</title>
			<link>http://caloriecount.about.com/users/alexandra_jane/232036.html</link>
			<description>&lt;p&gt;Today has been a good day, so far. I've eaten&amp;nbsp;healthily, I'm full, but still on my calorie target. I'm noticing some awesome definition in my abs and my legs are much leaner and more toned. Its days like this that make the hard work seem very worthwhile.&lt;/p&gt;
&lt;p&gt;I've learnt its much easier to be healthy than to simply restrict myself to eating very little. I can enjoy my life, not have a constant struggle with being hungry and starving myself.&lt;/p&gt;
&lt;p&gt;I think that things are starting to look up :)&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/alexandra_jane/232036.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/alexandra_jane/224340.html</guid>
			<pubDate>Sep 17 2008 07:34</pubDate>
			<title>stressing = eating</title>
			<link>http://caloriecount.about.com/users/alexandra_jane/224340.html</link>
			<description>&lt;p&gt;Today was kinda hard and I'm feeling a bit guilty. I've been stressing over uni, work and stupidly, over a boy, so I ate too much of the wrong types of food.&lt;/p&gt;
&lt;p&gt;Here's to hoping that tomorrow I will have stronger will power and a clearer head.&lt;/p&gt;
&lt;p&gt;Good luck to everyone dieting. It's hard.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/alexandra_jane/224340.html</comments>
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