aliciamala's Journal
Jul 23 2007 10:40OMG, I did soooo bad this weekend!!!
Saturday actually wasn't too bad; I probably only exceeded my calories by about 200 or 300. When I have "bad days" I don't beat myself up as long as I don't hit or exceed maintenence.
Well after Saturday comes Sunday. I did really well during the day...I even went for a long walk despite the fact that I left my sneakers at work and had to do it in my painful sandals. I "saved" most of my calories for when Brandon got home from work so we could have a nice big supper. But then when he got home he decided he wasn't hungry so I could eat whatever I wanted. Well by this point I was RAVENOUS and just wanted LOTS of food FAST.
I ate...
1 BOX of Kraft dinner
1/2 can of beans
TWELVE..count'em......TWELVE Simple Pleasures Cookies
and a bowl of grapes
I went wayyyy over maintenence and felt sooo guilty afterward! I still feel guilty! And my belly is making funny sounds today.
I suck.
You ROCK! Did you honestly think that when starting this diet that you would never have a slip up ever again? Since you saved a ton of your cals for dinner, I bet it wasn't even that bad. Simple pleasure cookies? Are they THAT good? LoL :oP Hope you get back on track today. We're all rooting for ya :o) |
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