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Entry Boot Camp Day1
Nov 09 2009 17:22


Boot Camp Day 1

As you can see from what I ate for breakfast I had a tough time starting out today. I did jog around the neighborhood for 3 minutes, haven't done an actual jog in a while so it felt good.

  • Calories burned: 2220 (540 from a job)
  • Calories Consumed: 1241
  • Caloric Deficit: 979
Breakfast Instant Oatmeal Peaches & Cream A 35 130 Salted Butter   4 29 Sugars, Granulated D+ 40 155 Original - Syrups   48 168   Lunch Shrimp Marinara B+ 255 180   Dinner Tuna Noodle Gratin C+ 269 270 Chocolate Chip Cookie Dough Sundae C- 75 170   Snacks Oats and Chocolate Chewy Bars B 40 140 Total Calories Consumed 1,241
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