amspano1's Journal

Yoga
Nov 11 2009 08:35

So last night, I finally made it to my yoga class. This is also the first yoga class I have taken in about 10 years. Unless you count the 1/2 hour in the Pi-Yo class on Saturday, which was soothing, with relaxing music. That is also how I remember the yoga classes being that I have taken in the past. This one was not like that. There was no music at all...which made it very hard to concentrate with kardio-kick next door, and a children's play center on the other side, and the yoga was the hardest yoga I have ever done. And when I say I did it, I am stretching the truth a bit. I attempted to do it...some of it. There were times when I thought 'my legs will no longer hold me up, and I am going to collapse right here in front of the class'. That was inbetween the times when I felt like I might vomit. I couldn't believe that an hour of yoga could be that hard or extreme. And I was sweating! During yoga? Really? Holy cow! I will go again next week, but I'm not sure if I can stick with it. I'm really more of a zumba girl, I guess. Turn up the music and move your hips! Arribba! Arribba!