Allison get it done
anblackb's Journal
Nov 02 2007 12:32
I feel like I have been running into a brick wall these past weeks with my running. I was getting tired at 2 miles and my heart rate was ridiculously high and then last Friday I got on the treadmill and killed it, I felt like I was walking for 4.5 miles. It has continued into this week so I am pumped! Eating on the other hand is a different story. I've been really bad lately, I am fine if I'm busy but if I'm home I crave pasta like crazy. I have been hovering between 134 and 136 for a month now. I hope I stay on track.
Running is like that... I always get so hungry when I am training hard. I tend to think that if I run more- I can eat more... but I won't loose the weight that way!! You will do great just keep busy or on the weekends if I am really hungry and have time I take a nap. |
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How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more

