angie_e's Journal

Entry Starting the Journey Yet Again!!!!
Nov 07 2009 20:36


Today is the first day that I have decided to lose weight the right way.  No more fad diets for me.  I have tried so many diets from Weight Watches to Medifast and I have always gained the weight back.  I am looking forward to losing my weight battle this time for good.  I plan to exercise at least 5 days a week, and eat healthy - no more low carb diets and denying myself normal healthy foods.  I would like to be at least 30 lbs lighter by the time my birthday comes around in March and look forward to meeting this short-term goal, which I should be able to accomplish. 

I did pretty good today - managed to stay under 1600 calories.  I will have some herbal tea tonight for something with taste.

I look forward to posting about my journey and all of my success.

Angie

 


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