aprilh getting older and hopefully wiser
aprilh1965's Journal
Feb 03 2009 10:46
Well, I have been at this calorie counting for a little over a year and so far have dropped 25 pounds. I can now run without wheezing and gasping for air, and can probably lift more weight than my own husband. :-)
This website has been a tremendous help, and although I do not really post here (I lurk), some of your stories help keep me on track. I have made some friends, and even have a new diet buddy, so at least I have someone to help me when I want to take the refrigerator door off the hinges and sit in front of it.
Good luck to everyone, and remember - we CAN do it!
hey, you can always put a lock on that fridge and have your kids put in the secret numbers, haha. That's one way. |
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