http://caloriecount.about.comusers/aracelymiller aracelymiller's Journal - Calorie Count Jul 05 2009 01:17 Calorie Count http://caloriecount.about.com/users/aracelymiller/319008.html Jul 05 2009 01:17 http://caloriecount.about.com/users/aracelymiller/319008.html <p>1. must get 8 hrs of sleep</p> <p>2. must go to bed @ 9 pm every night</p> <p>3. must go to the gym faithfully every day</p> <p>4. must drink plenty of water</p> <p>5. must pre-prepare foods on Monday, tues, and sat.</p> <p>6. must come closer to God</p> http://caloriecount.about.com/users/aracelymiller/319008.html