bas5z9's Journal

30 Day Shred Level One Day Three
Nov 04 2009 11:33

Oh man...I'm dying, ha ha. I am SO sore! It's a "good" sore, I guess, but it's there. I haven't been able to do the shred with hand weights because I don't have any that I can use (because they are 10 pounds each and that really WOULD kill me!). But, I'll be getting some 3 pounders from my friend tomorrow (hopefully...), so I just know that I'm going to be awfully sore.

Along with the shred, I have been running, doing the elliptical, and doing a ballet DVD. It's all been going pretty well for these three days. According to the scale, I went from 129 on Monday to 126 this morning, but I know that that is probably due to the fact that I had a salty day on Sunday, so my weight was probably closer to 126 than the scale said.

Anyway, I feel pretty good, and I've been doing well eating. I'm not going to lie, I've felt GREAT!! these past three days because of my healthier eating and working out (despite the soreness, ha ha). Keeeeep it up!