becky_j
becky_j's Journal
Jan 20 2008 08:18
I am soooo proud of myself! I am down a total of 15 lbs so far and 9 inches since 12/15/07, so just over a month. I am going to the gym 6 days a week and loving it. I am doing my very best in martial arts even though I am in over my head there. It is the toughest workout I have ever done - both physically and mentally. I love the challenge of it. My eating is going really well - I'm not even having cravings for anything. I am completely satisfied. And I feel so much better! I haven't had any "bad tummies" since I've started eating better. I really like all of the foods I am eating and will continue with them even after I hit my goal. I also love eating small meals every few hours and will continue with that. I know that that is the biggest contributor in the lack of cravings. I am well on track for losing all of the weight by my goal. I gave myself until June '09, but if I keep going like I am, it will be more like Oct. '08. I'm sure I will plateau somewhere, too, so I'm not counting on Oct., but either way, I'll probably finish well before June. I have started plans to lose weight many times in the past, but I have never been able to stick with anything for more than a few days, so being on this plan for this long and actually feeling stronger as time goes on instead of waiting for the other shoe to drop is what I am most proud of. Way to go, Becky!!!!!
Way to go, Becky!!! X3 I love small meals, isn't it great eating all the time? I'm so happy that everything's coming together for you, and that you are still liking the martial arts. |
I figured it out thanks to you telling me. So I have added you to my list. Thanks Again! I am very proud for you, I have lost five pounds in the last week and a half, but I went to the gym for the first time today so I hope to see more coming off soon! Wish me luck(lol). I feel better knowing I have help on here now! Talk to you later and keep up the great work! |
Just think of what you'll keep on doing - stay on track! This is for you while I'm away; see you in May. Diane - http://positivepause.com. Enjoy. |
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