betharoo2u's Journal

July 4, 2009
Jul 04 2009 11:33

So... the scale is not my friend. Although I have occassionally seen my weight hiccup to a higher number it typically comes right back down... not true anymore. It has stuck for about a week at a number I haven't seen in over a year! Gross. So Monday it's back to counting. I can't afford to gain the weight back I worked so hard to loose. I need to come up with a new plan although right now my mind isn't wanting to focus on it.

Monday:

egg and toast (180)

Banana (100)

LC (300)

100 cal snack (100)

Cheese Stick (80)

Club Sandwich (350)

Fries (250)

=1360