http://caloriecount.about.comusers/bfit4me bfit4me's Journal - Calorie Count Jul 04 2009 22:17 Calorie Count http://caloriecount.about.com/users/bfit4me/318995.html Jul 04 2009 22:17 http://caloriecount.about.com/users/bfit4me/318995.html <p>I had way too much to eat today and feel sick...July 4th BBQ-I lost it after dinner. I did fine w/portions but had a bit of EVERYTHING. As soon as we got home &amp; tucked the kids in, I plugged in my 30 day shred &amp; slapped on my new hr monitor &amp; cal counter. I pushed myself hard, 414 cals burned and I was sweating! After all that I still feel stuffed and nauseous -lesson learned! Hopefully it doesn't hike my weight in the am!</p> <p>&nbsp;</p> <p>&nbsp;</p> http://caloriecount.about.com/users/bfit4me/318995.html http://caloriecount.about.com/users/bfit4me/317357.html Jun 29 2009 20:59 http://caloriecount.about.com/users/bfit4me/317357.html <p>Trying to get the hang of this site. I've already messed up when and miscalculated my daily calorie intake, I really had no clue &amp; put in 1900. I knew something was wrong when I ate a lot yesterday &amp; still couldn't consume that many calories no matter how hard I tried. I'm glad there was an advice button and corrected it to 1200. I still have a few hundred calories for the day, I think I'll have a serving of fat free sorbert!</p> http://caloriecount.about.com/users/bfit4me/317357.html