bibsey's Journal
Mar 09 2009 06:26
We are off to the beach for three weeks. I am leaving the scales at home, not logging, and hoping for the best. The last week has not been a good one for me..........weight wise. I have not lost the weight I gained on my weekend retreat. But then why should I, I have not gone back to eating the right food or the right amount. Chocolate has been in the picture too much, as has ice cream. I haven't been drinking water like I should. I have played around with my routine of exercise........on and off. We are staying right on the beach and I intend to do a lot of walking, but will be exposed to a lot of eating and much more free time than usual. We shall see! I am ready to walk in the sunshine, on the beach and enjoy. A week ago I said I was getting back on track.......I haven't gotten on any track that is going in the right direction. The 4 pounds are not showing........yet.........and I feel like a real liar when people say "you have really lost weight".
If it sounds like I have had it with me.........I have. I feel I am on the borderline of regaining and finding myself in a spot I am so unsatisfied to be. I find myself at a pivotal moment, and not to be dramatic but think I have to get back to where I was 9 days ago or all of my effort since August my goes down the drain . See you in three weeks or maybe four, depending on how good the weather is in Florida or how bad it is here!
Don't be down on yourself. Have a good time and do as much walking in the sunshine as you can. Maybe you just needed a break and you'll be getting it. You know where we are whenever you need us.
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