blj55's Journal

Member's Journal | Member's Friends' Journals

Yeah for me!! Under 1500 again!
Jul 26 2008 15:47

Yeah for me! a new day and I only had 1445 calories yesterday. I was able to stay within my carbs and calories for the day!!!!! My blood sugar was only 118 this morning when I woke up and it has been usually at 125-135 when I wake up. This is good!

I need to keep it up and keep my calories, carbs, and exercise in check.

I will weigh myself next Friday. 1 August. Last Friday I was 244 at the doctor and it was 2 days before TTOM. On Thursday, the last day of TTOM, I was 241.5 at the doc's. So with luck I will see 241 or 240 by this Friday.

Replies

1. no_audience
Jul 26 2008 21:12

Isn't fasting blood sugar supposed to be around 6 or 7? My dad has type 2 diabetes, and I know his doctor gets angry when he "cheats" and it goes up to 14 or 17.

Add Comment

Join Calorie Count - it's easy and free!

Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:

Health Score of your overall diet
Warning when you approach your daily calorie limit
Overview of the good and bad nutrients

Get started