Greg P
bmx9279's Journal
Mar 28 2008 19:47
So recently, I have been really impressed with the way I look. Even after a very bad diet weekend. I've been biking and lifting on alternating day consistently, and I have also realized that my calorie intake was way too low. I used to be eating 1700-1800 a day, but now I'm eating 2200 a day. Amazing, eating more to help my diet.
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

