bree9643's Journal

Week 7 etc.
Dec 15 2008 11:40

So pace is still good. Nothing much new to report.

I loosened up a bit on Sat night because my friend was having a Christmas party. I thought I managed portions pretty well but the next morning I was up 1.2 lbs. LOL. It was pretty disconcerting and I sort of panicked and had to start reciting all the possible explanations I read on CC. It was the first time I've seen a gain since I started watching.

Turns out it was the salt making me retain water because I drank a lot of it yesterday and ate normally again and am back to where I should be this morning. Relief.