brendakh's Journal
Sep 03 2008 20:08Well, Weight Watchers was the kick in the pants I needed. I lost 6.2 lbs the first week. Yes, I know. Some of that is water weight. But I did exercise 4 times just moderately like 20 minutes walks. They have a point system. I used all the daily points but not all the weekly points, just a few.
They have a new program called Lose for Good. WW will donate a lb of food to a national food bank for every lb their members lose over the next 4 weeks up to 1 million lbs. Plus our local office is donating to the local food bank too. It is a win win and motivating program.
Not much news other than that. Have a good evening!!
Hooray for a great start! Sometimes you need a change of scenery to get restarted. |
I did WW for a while and it worked while I was on it. What ever it takes to keep you motivated is a good thing. Congrats on the great loss the first week! peace, Sarah |
3 cheers for the success with wt watchers!! I did wt watchers before. I just could afford the fees. got a little expensive. Glad that it is working for you!! love, Karen have a God day!! |
Yeah for you! You're off to a wonderful start and also helping a great cause at the same time. I think this decision to join weight watchers is going to be a great thing for you. Keep us posted! |
Congrats! Sometimes a change is all it takes to get us headed in the right direction again. Keep us posted. Take care. |
Way to go!! Hope this week is just as rewarding as the first :) |
Yeah for you jumping on the band wagon again! Anything that works should be considered...sometimes one system is just easier to wrap your head around. |
Good for you!! It doesn't matter how you do it as long as you do it. And for waterweight.... you were carrying that right? So if you lose it you can count it, don't deminish it because it is waterweight... Wow 6.2 lbs!!! Keep going! And keep us up to date with how you're doing. |
Woot! Woot!! Go you! That's great! It feels good to start with a bang like that water weight or not! That is an awesome program weight watchers is doing!! |
Congrats on the great start! That's a wonderful program, you should be proud to be a part of it. |
Great job on the 6.2 weightloss. You are doing wonderful. Thats a great thing for WW to do. |
That is truly good news Brenda. Way to go! What a nice motivator. Also good on your part - performing the exercise. It is a great start! |
What a great way to start. Here is to more weeks with great numbers! |
Great first week! Keep up the good work!
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YAY!!! Fingers crossed this week is just as positive. Love the drive they are doing right now, too :) |
Keep to the program and you should see much accomplishment, but don't get discouraged if you don't loose that much every week. It is bound to level out. Log it all as a loss. Take care and God Bless. |
6.2 in your 1st week?! wow! that's awesome!!! congrats!!! it looks like you are going to do great! congrats! |
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