Brighteyes
brighteyes777's Journal
This Weeks Goals& Last Weeks DetailsSep 24 2007 08:30
Last weeks daily calorie average was 1606 calories a day. My goal is 1650-1800 so I was almost right on the money. My weekend was a bit on the high side but they were all healthy calories so I?m very satisfied that I met my overall goals last week. This marks the beginning of my 12th week counting calories. My weight loss averages about 2 lbs a week...25 pounds in total...not bad if I do say so myself ~Smiles~ if the trend holds maybe I?ll see 230 by the end of December, though my goal is only 243?mainly because I keep expecting the loss to slow a bit. If it doesn?t great, but if it does then I won?t be disappointed.
This weeks goals
1. Drink at the very least six eight ounce glasses of water a day.
2. Be more active than I was last week.
3. Stay between 1650-1800 calories daily
Join Calorie Count - it's easy and free!
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