Brownsug finally figuring it out...the Right way!
brownsug's Journal
Mar 04 2009 19:58
So i just tallied up my total day's consumption (honestly) and no wonder my a$$ isn't losing anything (not that i was surprised). today's total was damn near 2,500! gots to do better. i worked out but i only burned a punk a$$ 225 calories....sigh. well, good news is i'm getting up tomorrow morning to do 35 minutes of taebo which will burn at least 600 cals (for what i weigh).
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

