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	<title>bstump's Journal</title>
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	<description>bstump's Journal - Calorie Count</description>
		<lastBuildDate>Oct 15 2008 15:01</lastBuildDate>
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			<guid isPermalink="true">http://caloriecount.about.com/users/bstump/232625.html</guid>
			<pubDate>Oct 15 2008 15:01</pubDate>
			<title>I did well!</title>
			<link>http://caloriecount.about.com/users/bstump/232625.html</link>
			<description>&lt;p&gt;Yesterday I was such a good girl.&amp;nbsp; Today so far I've done well.&amp;nbsp; Hopefully I will continue to go in an upward (downward on the scale) swing on calorie burning.&amp;nbsp; Walked today at noon and tried to pick up my pace.&amp;nbsp; I wonder since I sweat when I have a hot flash......does that count as burning calories?&amp;nbsp; HA&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/bstump/232625.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/bstump/232261.html</guid>
			<pubDate>Oct 14 2008 13:06</pubDate>
			<title>Today is the first day!</title>
			<link>http://caloriecount.about.com/users/bstump/232261.html</link>
			<description>&lt;p&gt;Well I started today after starting a thousand times before.&amp;nbsp; Lets see if I make it this time.&amp;nbsp;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/bstump/232261.html</comments>
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