http://caloriecount.about.comusers/burnish33 burnish33's Journal - Calorie Count Jul 04 2009 11:48 Calorie Count http://caloriecount.about.com/users/burnish33/318891.html Jul 04 2009 11:48 http://caloriecount.about.com/users/burnish33/318891.html <p>Some diuretic foods include <br /><br />Water <br />Cranberry juice <br />green tea <br />beets <br />cabbage <br />asparagus <br />brussell sprouts <br />oats <br />carrots <br />lettuce <br />tomatoes <br />raw onions <br />radishes <br /><br />Avoid excessive fruits and carbohydrates and fats if you are trying to lose retained water. There are also many herbs you can take that act as diuretics.</p> <p>These diuretic herbs include coffee, green tea, dill, licorice, rosemary, mint, and probably many more.</p> Your Recommended Minimums <a href="http://www.nutritiondata.com/tools/calories-burned">Total Carbohydrate</a> &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; 130.0 &nbsp; g&nbsp; <a href="http://www.nutritiondata.com/tools/calories-burned">Dietary Fiber</a> &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; 25.0 &nbsp; g&nbsp; <a href="http://www.nutritiondata.com/tools/calories-burned">Linoleic Acid</a> &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; 12000.0 &nbsp; mg&nbsp; <a href="http://www.nutritiondata.com/tools/calories-burned">Alpha-Linolenic Acid</a> &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; 1100.0 &nbsp; mg&nbsp; <a href="http://www.nutritiondata.com/tools/calories-burned">Protein</a> &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; 40 &nbsp; <p>g&nbsp;</p> <p>&nbsp;</p> <br /> http://caloriecount.about.com/users/burnish33/318891.html