calliopsis's Journal

Member's Journal | Member's Friends' Journals

slow spot
May 25 2008 23:07

Today I thought I did really well, I had fish (battered :(... then I had a turkey club sandwich and only had two or three of the chips that came with it, and 3 chocolate chip cookies. not too bad overall I thought---- wow did those things add up.

I have been slowing down on the diet and I have noticed an increase in my calories. Tomorrow I start ALL OVER AGAIN. I would have written today off as an off day, but I can see the trend when I look at the logs. Kind of nice to have that to fall back on.

Add Comment

Join Calorie Count - it's easy and free!

Your Personal Nutritionist

Featured question:

What type of food should not be eaten?

Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more