I have Failed Myself and need helpNov 09 2009 13:50
Well here it is November and I have gained more weight back . I have let myself down . I need to make my self lose this weight and make sure I keep it off . My health is bad cause of my weight. Every day I do nothing I set in my home and fill sorry for me. It is now time for me not to fill sorry for myself I need to get strong and lose this weight and take control of my life. I hate being heavy I hate every day I get up and look in the mirror and see this fatwoman looking back. It just makes me sick and sad at the same time. I would like to get a Buddie on here to help me make this happen so if any one would like to work with me let me know.
write later
cathy
You have not failed yourself; you wrote this post for all to read. I, too, have been where you are at today. It is not an easy project to remake yourself in a new image, but I am finding it is possible. Everyone has bad days where you feel you are a failure, BUT those are the days you make yourself stronger when you get up the next day and start again. I am willing to be your buddy; this is the most important stage of your journey to good health. Note: I did not say diet or lose weight; that has been my big shift in thinking in the last few months from "losing weight, getting thinner, etc." to thinking long term to "a healthy life, fitness, and strength." Pounds will be and are lost, but that is not my primary focus any more--way happier and easier to stick with it with this viewpoint. Write me back and let me know your story. Lelia |
How come I’m not losing weight?
Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more