caverlady's Journal
Still FluctuatingAug 27 2008 10:25
Thought I had this plateau beaten with the all-protein day but I am still riding the fluctuation train. I was hoping to be in the low 170's by the end of this week because this week-end we're going on a big camping party in W Virginia and I know I'll gain since there will be a lot of eating and drinking. I can keep the eating under control by bringing healthy foods but I know I'm gonna want to drink beer...a lot of it. I wanted to be in the low 170's so I wouldn't have to worry about going back into the 180's afterward, but alas it wasn't to be. I'm just going to go and have a good time and not worry about it. Let the chips fall where they may and deal with it when I get back. Yesterday I upped calories in the hope of confusing my metabolism. I also went to the gym and did strength training. I'm afraid I'm lacking in that area because I absolutely HATE it. That's probably part of my problem. I'm also moving calories around and have started eating breakfast to see if that does anything. I've never been much of a breakfast eater so I don't know what, if anything, that will do. We'll just have to see. That's all from this end!
I think you must be doing a good job because at least you are able to keep control of your weight and not let it get out of hand. I think this is probably the secret to maintaining and I know you don't really want to maintain but sometimes you have to let your hair down!Hope you have a good weekend and manage to get straight back to the plan again afterwards. Good Luck! |
first of all let me say have a great time in wva. maybe as mathster said. let your hair down. maybe its what you need to confuse your body..... go and have fun and get back on track when you get back. have fun.... |
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