charde's Journal

Member's Journal

Nutrition visit
Aug 07 2007 16:32

So...as most of you know I have been complaining about working my butt off at the gym, eating clean and nothing happening... Well- I went to the nutritionist today and I have a hormone imbalance [which is why I never have my period] and something's wrong my thyroid! I'm so excited I know what's wrong with me now.

and my scale was off my like 6 lbs. I actually weigh 176 instead of 180. That makes me happier too!

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I don't get it
Aug 01 2007 07:44

Should I be eating more...Eating less?

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NOW I GAINED WEIGHT!!!
Jul 27 2007 14:12

WTF?!!?!? WHAT AM I DOING WRONG?! I'm going back to not eating

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I must be doing something right
Jul 12 2007 09:02

I lost 2 lbs!!

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gaining with eating less
Jul 02 2007 07:55

so I figured out why I have been gaining weight, besides the fact of the soy products... Cause I was only eating 600-1000 calories a day and my body was going into 'starvation mode' and holding onto anything I was eating. I guess I have to eat like 1690 a day...I don't even know how to do that. That's so many calories!

:[

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Losing hope
Jun 27 2007 10:04

It seem like no matter what I do, no matter how much I work out, no matter how little I eat...I can not shed any weight. it's really depressing

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