charde's Journal

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I don't get it
Aug 01 2007 07:44

Should I be eating more...Eating less?

Replies

1. blaynedrops
Aug 02 2007 10:04

it depends on how much you are eating now... you should always eat a minimum of 1200 calories. thats what the average human female can live off of without starving. Most people eat between 1400-1600 per day on these boards. It all depends. go to the expendature tool and check. it will let you know.

good luck!

~Blayne

2. veganlove
Aug 07 2007 00:08

Hey, I noticed your posts and just wanted to say I hope you're doing okay. Let me know how the nutritionist appt goes!

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