chargette's Journal

Starting Anew
Nov 12 2009 03:47

September of last year I was down to 160.  Then my knee took a turn for the worse and depression set in.  I could no longer work.

No activity meant weight gain.  At 186 lbs again, I said no more.  I weighed 178 two days ago and decided it's time to come back here for a reality check on what I'm doing.