christenwentboom domestic goddess in training
christenwentboom's Journal
happy tuesday, y'all. i took the day off from work yesterday. i was feeling mentally unstable, and all around EXHAUSTED. instead of relaxing yesterday, i cleaned my room from top to bottom, did all my laundry, and hit the gym. it made me feel like i had my head on straight, which is what i needed.
i'm thinking about not counting calories for awhile. i'm so tired of obsessing over every little thing. i may try just eating in moderation and continue working out. i'm also starting to realize that if i were to tone up, i'd be happy with my body, so now that's my goal. tone and firm up!
sorry i can't write longer. i need to catch up on my work!
I liked not obsessing over EVERY calorie and just focusing on exercise. I got a little off track and started counting calories again just to get back on track. A little refocusing I guess. You really have to focus on the exercise though you can't let it slack. Just a word of caution. You can do it I know you can!!!!! |
I understand what you mean on watching every calorie. It gets irritating from time to time. Also, it's a fun test to go off for a couple of days and see how in control you are. I thought about you and went to the gym tonight! It was great---I understand why you like to go now---feels invigorating! |
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