clarelp's Journal

Happy New Year

Jan 05 2009 07:48

The holidays are over. The fun, the indulgences - all over. I enjoyed the cookies and the dinners. No point in regretting them. Time to start a new year.

Back on it with a vengence

Dec 22 2008 09:24

I can do this! I can still come down a pound or two before I go to Ohio!!! I hate that I have lost my ground, but I will get it back!!!

All I have to do is keep track! Then I can still eat, just not overeat!

Vanda - if you are out there... this has to work!!!!!

better day

Dec 10 2008 21:35

Okay! I went over, but at least I kept my log. And I had a really, really busy day. I must have walked miles.

So, a better day.

still off the wagon

Dec 09 2008 21:30

AGAIN I am trying to start over. I can't get my head back in the game. I can't care enough about myself to try to take care of myself.

I'll try again...

try

Dec 05 2008 23:36

I hope I can start over tomorrow and really try. I'm stagnant.

hungry again

Nov 24 2008 21:50

I'm hungry! I went off the diet this period, and now I am hungry for more calories. I really, really want to be down for my trip home this weekend! I can do it if I hang in there. Or maybe I am kidding myself and I should just go for it...

more lost!

Oct 25 2008 09:41

These days, the scale is always going down! That is the motivation I have needed. Just actually getting somewhere.

I am not having trouble resisting food because I actually know that dieting can work. Fortunately, it is coming off my belly, so people are noticing right away!

Yeah!

too much

Oct 19 2008 21:08

I'm glad the weekend is over! I ate too much today. I have been doing very well, and I'll get right back on it tomorrow. At least I took 2 walks today...

getting the hang of it

Oct 15 2008 20:47

I'm getting the hang of this! My food intake is going down! And that is getting easier.

I find that I am eating very fast. I'm not enjoying eating the way I want to be. Still, I think my body is adjusting to having what it wants if it eats less and doesn't eat as often.

on my way, finally

Oct 13 2008 22:18

It looks like I am actually starting to lose again. I dropped 6, then plateaued and now I seem to be dropping again! Yeah.

3 more pounds and the first level of my weight loss goal is achieved. Then 10 more of a bad relationship. Then reassess and probably try to take off 10 more pounds of my early 40's.

My birthday is Nov. 6th. 4 weeks... I can hit the first goal. I wonder if I can do a pound or two of the second goal...