Mike
coachmike's Journal
Jan 06 2009 08:36
Started my weight loss journey Dec. 6, 2008. Down 12.5 lbs already which is good, 37.5 more to go and its time to really turn it on.
Congratulations on the weight loss. |
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Featured question:
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more

