Colorado_Sunshine is on her weigh down!!!

colorado_sunshine's Journal

Entry August 19th, 2009
Aug 19 2009 20:58


Calories in:  1,237
Calories out:  1,620
Deficit:  383

Fat - 37.4% (51 grams)
Protein - 16.7% (51 grams)
Carbohydrates - 45.9% (141 grams)
Alcohol - 0%
Other - 0%

Daily Sodium Intake - 1,534 mg
Daily Sugar Intake - 53 grams
Daily Cholesterol Intake - 132 mg
Daily Saturated Fat Intake - 16 grams
Daily Fiber Intake - 6 grams

Exercise:  50 minutes WATP

Today:

I bought some things to take with down to MO.  We have finally bought a place there and will be going down for closing and a mini vacation soon!  Can't wait!!!

Hubby cut his finger pretty badly while moving an oven into the garage.  I patched him up, he's going to be okay!

 


Replies
1. betsaroonie
Aug 21 2009 06:48


How exciting about your move. Cool What did you finally decide on?  Is it a ranch?  Ooohh!!  post some pics!

Glad you are having some time off.  Moving can be so stressful and just plain unpleasant.  How are you moving all the animals?

I'm glad you hubby is okay.  Such a bummer to get a bad cut, especially on the hand. Ouch!

I was just about to send you an email to see how you were doing.  I'm glad you're back :D

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