Crazydiamondchrysalis
crazydiamondchrysalis's Journal
Member's Journal
| Member's Friends' JournalsNov 24 2009 10:41
I'm doing it!
I can run on 6 for FOUR WHOLE MINUTES!
I can do HIIT running at 9 for the 30 second sprint!
I'll do HIIT 1x per week, and walk/run thing (increasing running time each time) 2x a week.
Then when it starts to warm up I'll start training outside.
I'm going to do a half-marathon with my sister next fall!!
Join Calorie Count - it's easy and free!
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