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	<title>cruebug2002's Journal</title>
	<link>http://caloriecount.about.comusers/cruebug2002</link>
	<description>cruebug2002's Journal - Calorie Count</description>
		<lastBuildDate>Jul 04 2009 08:02</lastBuildDate>
		<generator>Calorie Count</generator>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/318898.html</guid>
			<pubDate>Jul 04 2009 08:02</pubDate>
			<title>Thank you and boy oh boy</title>
			<link>http://caloriecount.about.com/users/cruebug2002/318898.html</link>
			<description>&lt;p&gt;I think that I am going to print out your atta go girls and post them on my mirror. I need to stare at that everyday! thank you!&lt;/p&gt;
&lt;p&gt;and last night I did a no no of all no no's! I ate pizza. were that brought up my blood sugars to a safe level.... I am not aloud to have cheese anymore because of my kidney. so I AM FEELING IT TODAY! what is wrong with me. I know what I can and cannot have. but .. it looked good. DUMB ME! let alone the calories. It realy just hurts.....&lt;/p&gt;
&lt;p&gt;Today is a new day. I will get my head about myself. I have a block party to run! I am off for the day... but will be back tonight. I need to be grounded. thank you for helping me do that.&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/318898.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/318750.html</guid>
			<pubDate>Jul 03 2009 12:27</pubDate>
			<title>How many times</title>
			<link>http://caloriecount.about.com/users/cruebug2002/318750.html</link>
			<description>&lt;p&gt;can I write this in here. or rather PLEASE GOD don't let me write it here anymore. I am finnished with being the one that falls off the back of the wagon... I wish I could truely say that. But I can't. I know that I will fall off and get back on a thousan more times befor I get it all done. so I am realy trying to get back HERE...&lt;/p&gt;
&lt;p&gt;with you all.... were I should be to get this road back on track. WITH ME IN THE WAGON!&lt;/p&gt;
&lt;p&gt;I havent done well. trying to figure out allt he blood sugars has driven me nuts.&lt;/p&gt;
&lt;p&gt;the scale has gone UP with me trying to get myself to a safe level. It has been rough. but this constant having to feed has to stop. I think that for the next while it will be all about just exercising as much as I used too.... I notice my sugars GO UP when I exercise..... and eating every 2 hours.&lt;/p&gt;
&lt;p&gt;and most of all. I need to write in here. to you all. and to myself. I foudn a journal that I had back in 2007 when I FIRSST started this journey. it was so cool to look at it and remember and read what was going on. were my head was. I need to be back int hat. so here it goes. at least 4 times a week you will get a report from me.&lt;/p&gt;
&lt;p&gt;Now I am off for the day. trying to get my eating better. going to call my friend too.&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/318750.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/316235.html</guid>
			<pubDate>Jun 25 2009 17:53</pubDate>
			<title>Diabetes SUCKS!</title>
			<link>http://caloriecount.about.com/users/cruebug2002/316235.html</link>
			<description>&lt;p&gt;Never know what you are going to get. Heaven understands this better than anyone....&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dragonfly.kenaiwriter.net/2009/06/25/some-of-you-know/&quot;&gt;http://dragonfly.kenaiwriter.net/2009/06/25/some-of-you-know/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Go read and than you will understand more.&lt;/p&gt;
&lt;p&gt;But so far the better advice I have... is helping with it so I am happy!&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/316235.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/315101.html</guid>
			<pubDate>Jun 22 2009 17:26</pubDate>
			<title>more pride!</title>
			<link>http://caloriecount.about.com/users/cruebug2002/315101.html</link>
			<description>&lt;p&gt;&lt;a href=&quot;http://dragonfly.kenaiwriter.net/&quot;&gt;http://dragonfly.kenaiwriter.net/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;There you go.... the write up ... it UP!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/315101.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/314615.html</guid>
			<pubDate>Jun 21 2009 08:53</pubDate>
			<title>So proud</title>
			<link>http://caloriecount.about.com/users/cruebug2002/314615.html</link>
			<description>&lt;p&gt;Of my son. we have been working realy hard. been doing a lot of cross training as well. we went to a community race yesterday. about 100 people were there. and my son was in a catagory that was huge. it was 18 and under.... He placed 3rd. He ran 3 miles in 25:32. He is well on his way for the cross country season. and what he was most proud of... he beat me by 4 minutes and 10 seconds. what he doesnt understand... how I got first while he only got 3rd.... when he is faster. LOL. Love the age group thing.&amp;nbsp; HEE HEE! works in my favor every time.&lt;/p&gt;
&lt;p&gt;Anyway. a great weekend for all of us. off to church now... How abou you all?&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/314615.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/312629.html</guid>
			<pubDate>Jun 15 2009 06:35</pubDate>
			<title>Summer</title>
			<link>http://caloriecount.about.com/users/cruebug2002/312629.html</link>
			<description>&lt;p&gt;It realy has been AMAZING here. in the 70's and even the 80's. last year I have teatsed and said our summer was only 4 days long. the rest was rain. ;) but this year. I think we have only seen 4 days of it. we even had record highs for the month of April and May. : )&lt;/p&gt;
&lt;p&gt;Because of that... I haven't been doing much. I know sad hun. Been sittin' on me bum. the only thing excercise realy that I have done over the past 5 weeks.&amp;nbsp;after my tri.... has been riding my bike to get groceries. and the store isnt&amp;nbsp;that far away. I was doing realy good... untill about 2 weeks ago. when my body wasnt feeling good anymore. I had no idea why. ( stoped taking my blood sugars a month ago) and&amp;nbsp;when I finnaly did it was in the 30's. so it all made since.&lt;/p&gt;
&lt;p&gt;I only went out one time this week...... and here is that time...&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dragonfly.kenaiwriter.net/&quot;&gt;http://dragonfly.kenaiwriter.net/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Hope you enjoy!&lt;/p&gt;
&lt;p&gt;Heaven.... I am trying get a few more of the lean protiens in right now... hoping that will hold the sugar higher for longer so that I can get back to my normal. Pool opens this morning. first time in 6 weeks I will get to swim. YEAH! so I am hoping that I will be able to handle it well.&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/312629.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/312484.html</guid>
			<pubDate>Jun 14 2009 18:57</pubDate>
			<title>hard time</title>
			<link>http://caloriecount.about.com/users/cruebug2002/312484.html</link>
			<description>&lt;p&gt;With my blood sugars. they have been as low as 30.... just cant seem to keep them up. today has been the best day in a week. they have not been lower than 65.... YEAH ME!&lt;/p&gt;
&lt;p&gt;But I will being careful over the next week untill my Dr. is home from her vacation. than I am heading in to have her take a look. It bothers me. I am off all my meds. so this is my body doing it. not anything else. will have to get a plan of attack for it.&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/312484.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/303816.html</guid>
			<pubDate>May 20 2009 14:08</pubDate>
			<title>Happy happy Joy Joy!</title>
			<link>http://caloriecount.about.com/users/cruebug2002/303816.html</link>
			<description>&lt;p&gt;I am happy&amp;nbsp; to say that as they have ironed out the different things.... this is what My placement has ended up as.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;font&gt;&lt;font&gt;
&lt;p&gt;placemnt-number-name-swimtime-Transition1-bike-T2- Runtime OVERAL TIME!&lt;/p&gt;
&lt;p&gt;179 1064 Jennifer Ticknor 00:04:33 2:42 00:33:42 1:19 00:27:54 00:29:12 179 01:10:08&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;I know Right? I am so happy about it all. better than last year. BY A LOT. and I overcame that is better than anything. so at the end of the week. I am back out training. Trying to figure out on my running. that is a good thing. So if you are out on the road and you see this BLOND Head a runnin. stop and wave... if it isnt me it will make someones day. if it is me... I WILL BE OH SO HAPPY!&lt;/p&gt;
&lt;p&gt;Take it easy all. back to training I go!&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;font&gt;&lt;/font&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/303816.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/303207.html</guid>
			<pubDate>May 19 2009 07:03</pubDate>
			<title>there are two</title>
			<link>http://caloriecount.about.com/users/cruebug2002/303207.html</link>
			<description>&lt;p&gt;posts on my web site. one explaines the whole two day adventure. and the other. well it sais my placement. I will tell you here because I can bairly contain myself. not because of what I did but because of what I WILL DO NEXT YEAR!&lt;/p&gt;
&lt;p&gt;I had bike problems this year. and because of that I lost a good 5 min. IF I wouldn't have had those problems I would have broke the top 100.... but this year... I GOT 180th place. I bettered myself by a WHOLE LOT! I am so proud... so go read mroe about it...&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dragonfly.kenaiwriter.net/&quot;&gt;http://dragonfly.kenaiwriter.net/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/303207.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/cruebug2002/301660.html</guid>
			<pubDate>May 14 2009 11:13</pubDate>
			<title>getting ready</title>
			<link>http://caloriecount.about.com/users/cruebug2002/301660.html</link>
			<description>&lt;p&gt;Our race is now only a few days away. WOW! feels like it was just yesterday I was doing this my first time. But it was a YEAR AGO! WOW!...&lt;/p&gt;
&lt;p&gt;so we will be off into the wild blue yander on Saturday morning. and we will race Sunday afternoon. if you are wanting to know when we cross the line... watch here &lt;a href=&quot;http://dragonfly.kenaiwriter.net/&quot;&gt;http://dragonfly.kenaiwriter.net/&lt;/a&gt;&amp;nbsp;My sister will be a txt away and we will let you all know we are safe before we head off to get massages and eat to head home. than once I am here and I have gotten through the pictures I will get a post out to you all.&lt;/p&gt;
&lt;p&gt;If you go look at my site now ... you will see pictures of hubby. poor guy just got his wisdom teeth out.... and he is swollen and hurting. it has been a rough week at my house. ; )&lt;/p&gt;
&lt;p&gt;talk to you all soon.&lt;/p&gt;
&lt;p&gt;Jenn&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/cruebug2002/301660.html</comments>
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