Jul 04 2009 11:21
I went fror a run with Juls. I feel so good and refreeshed although I didn't really want to go. I went out just to be with her. Good job David!
I am trying to get back on good eating habit this week! oh boy it sure is hard...i am going to try to excercise more and sure try to eat less.... Good job David! most definately excersise more and eat less.. |
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When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more

