daynesenini's Journal

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Day One
Nov 04 2009 12:18

Well its day one of my lifestyle change, hopefully this time I can stay with it. I've tried the lemonade diet, and lost 20lbs.... yet 5 months later gained it right back.

Hopefully this time I can try and calculate dietary intake to exercise output more adequately, and stop binging out on junk food.

Day One is always easy..... Not looking forward to day 2 :P

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