debiac

debiac's Journal

Entry Babysitting again
Nov 08 2009 15:04


It's Sunday. My daughter needed me to take care of our granddaughter this week.  I haven't figured out how to go for excercise and still keep my composure with a 2.5 year old. My weight loss has been going ok without excercise, however, I know I'll have to play catch up at some time in the future (sagging skin tissue).

I am pleased with my weight loss.  It is averaging about 10 pounds a month.  I started out with a goal of 15 pounds in a month.  I knew this was probably unrealistic, but by shooting for higher, it's easier to achieve less and still be happy about it, which I am. 

I reached a weight that I haven't seen since late in 2007.  That is I lost enough to be under 230 pounds.  I am 3 pounds below that now. 

I am still encouraged.  I am having a little problem with having energy.  I think it may be I'm no consuming enough calories, and lack of excercise too.

 


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