determined-to-do-it's Journal
Aug 06 2008 10:30
bought "the bean" yesterday and will start that program tonight. got called into work today so was not aable to start this am as was planned! have to lose this fat! and that is all there is to it!!!
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Jul 08 2008 19:35
had to go to work as one of my nurses called in...up at 430am and starving by 1000.....still stayed pretty good. will add my calories up after this entry and see how bad it was (or how good)...couldn't get up the energy to excersise tonight after 12 hour shift....walked alot at work though so that was good... hubby and I still at odds about our life together and that adds lots of stress, I wish it was like it used to be whe I couldn't eat if I was stressed and upset....instead of gravitating to chocolate.....oh well I have to learn to cope with whatever God send my way. I just don't want the kids to suffer any more than they have.
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Doing well today, after blowing it this weekend....probably not a great time to start a diet before the holiday weekend. I am excited to go home and excersise tonight. I was going to do it this am, but hit the snooze instead! Yikes....will get it done tongiht though!
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back to day one! New week new attitude! hoping this will go better as I am tired of being obese!
May 20 2008 09:38
The jounrey continues..........I woke up hungry and I know I should do bfst but don't like to use calories that I don't want to eat! I am at work today and so far it is a good day.....
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May 19 2008 09:26
yesterday i ate as normal. YUCK!! WHAT horrid choices i make, as an excuse it was the weekend and we where hanging out. I had a great day yesterday with my 17 year old. we went rollerblading and to the zoo. and then she colored my hair. we had a Great DAY IT was good for us. Took a guess at my weight and it was not right so had to record the "dry' weight today....
it wasa a good day......40+ mile an hour winds but still walked....couldn't roller blade....ate lots of carrots at supper, and also baked potato vs the mashed i made my family....that feels really good to be somewhat in control.... it was hard but i stuck to my diet and drank water and cruised the web page when i wanted to spurge!!! will do it yet!!!
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May 18 2008 13:18
I have made a committment today to lose weight and get in shape.....i am sick of being fat and want it over now....i have 3 kids to think about and enjoy time with.
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
