dgwilt's Journal

More Swim Thoughts
Nov 11 2009 09:31

I chatted with Lesley yesterday. Worked on my breathing this morning. 5 strokes while breathing out and then come up for air worked much better. I could go from one end of the pool to the other in 35 seconds. I big improvement from the 50 seconds I had the day prior. I vacuumed and mopped a Nursery school yesterday in addition to my workout. So by the end of the day, my back was REALLY sore. I considered skipping the gym today while I drifted off to sleep. When I got up, I felt much better and stronger. Thus, another day in the pool! 4 days in a row!! I am meeting with Lesley at the pool tonight to work on my breathing technique!I am hoping to get my end to end pool time down to 15 seconds. What does Michael Phelps do it in? I am off to look that up!