diane0001's Journal

Ok I am on day 4. I have been doing pretty well. I guess my biggest problem is the idea of eating less then I have been doing. I get REALLY hungry on the afternoon and that is when I want chocolate or D&D's. I need to find filling foods. The other prob is a prob I have been having for a while now. I work out at 7:30pm so I eat at 4:30pm. Get home at 9ish. Sometimes starving. What do I eat?????? Ahhh this is what I hate about all this. staying full.