http://caloriecount.about.comusers/digdug64 digdug64's Journal - Calorie Count Jul 04 2009 16:24 Calorie Count http://caloriecount.about.com/users/digdug64/318945.html Jul 04 2009 16:24 http://caloriecount.about.com/users/digdug64/318945.html <p>I started working with a trainer a month ago and she gave me a new menu plan. So far so good I have lost 14 lbs. and hope to lose another 25-30. She had me cut out almost all of the carbs and started me on protien drinks to help build muscle and curb hunger. It has been working great,&nbsp;I just need to behave myself on these big holidays.</p> http://caloriecount.about.com/users/digdug64/318945.html