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	<title>dindarela's Journal</title>
	<link>http://caloriecount.about.comusers/dindarela</link>
	<description>dindarela's Journal - Calorie Count</description>
		<lastBuildDate>Jul 17 2009 20:49</lastBuildDate>
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			<guid isPermalink="true">http://caloriecount.about.com/users/dindarela/323349.html</guid>
			<pubDate>Jul 17 2009 20:49</pubDate>
			<title>OMG!!!!!</title>
			<link>http://caloriecount.about.com/users/dindarela/323349.html</link>
			<description>&lt;p&gt;I have been feeling like I have been in a slub last couple of weeks. Been eating whatever comes into my hands and whatever crosses my eyes. It has been 2 weeks since I have bothered to take my weight. Kinda scared to go up that scale just in case I started to gain all my weight back... My original weight was that of 181.1pounds, in 2 months I managed to go down 25lb and was 154.&lt;/p&gt;
&lt;p&gt;So today I bulked up and got on the scale was so scared that it would mark over the 160 mark... however to my very big surprise I am down a couple more. I am now at 148.9 pounds that is another 5 pounds down in 2 weeks but I can't understand this! I have pigged out so much last 2 weeks! Can some 1 explain this to me please? Is it just a fluke?&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/dindarela/323349.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/dindarela/323078.html</guid>
			<pubDate>Jul 17 2009 01:22</pubDate>
			<title>Motivation ... 0</title>
			<link>http://caloriecount.about.com/users/dindarela/323078.html</link>
			<description>&lt;p&gt;I am realy stuck at this point... motivation below 0.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I am eating like a pig again, afraid to go back on that scale... too scared of what numbers it will mark!&lt;/p&gt;
&lt;p&gt;Has this ever happened to anyone? How do you get out of it?&lt;/p&gt;
&lt;p&gt;Really need some help over here please... anyone???&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/dindarela/323078.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/dindarela/318982.html</guid>
			<pubDate>Jul 05 2009 02:05</pubDate>
			<title>My 1st ever post : I know I should be proud BUT...</title>
			<link>http://caloriecount.about.com/users/dindarela/318982.html</link>
			<description>&lt;p&gt;Well I feel kind of patetic writing all this here, but I felt I needed some help and motivation.&lt;/p&gt;
&lt;p&gt;I am 24 years old, I cook for 3 people in the house except for myself.&lt;/p&gt;
&lt;p&gt;My son who is almost 4 now, my gran and my aunt!&lt;/p&gt;
&lt;p&gt;Lately I am finding it very very hard to cook for every 1 and I have to have something else!&lt;/p&gt;
&lt;p&gt;Started the diet at May this year at 181lbs. Today I weigh 154lbs that is 25lbs gone in 2 months! But the motivation now is low and I am sooooo scared I will go back from the diet... help any 1 pleaseeeeeeeeee&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/dindarela/318982.html</comments>
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