jesse.meredith

dirtbikediva518's Journal

Entry Sick puppy = no working out!
Nov 09 2009 16:19


Being sick is so frustrating...

I'm finally starting to recover from being sick for almost two weeks.  I stayed home from work, and didn't do anything (including work outs!) and for some reason, I ate TWICE as much as I normally do!  I think my body was craving nutrients of any kind to try to get itself healthy again.  (Or, I could've just been pigging out because I thought I had a good excuse to...lol)  Either way I don't feel guilty for not working out because I literally had NO energy and it wouldn't have been good for me.  But now I'm starting to regret not staying within my calorie range each day.  My scale = up 5 pounds!  Damn, and I was doing so good :/

I have a total of 16 pounds to lose in 8 weeks.  That's exactly 2 pounds a week, so it'll be a good chance to see if the '7000-calorie-a-week-deficit' theory works!

Here are my goals, (I'll keep updating) :


11/12: (goal) 129 || actual: 129 - right on!
11/19: 127 || actual: 126
11/26: 125 || actual: 125 - weighed myself a day early but i'm already there :)
12/03: 123 || actual: ___
12/10: 121 || actual: ___
12/17: 119 || actual: ___
12/24: 117 || actual: ___
12/31: (OVERALL GOAL!) 115 || actual: ___


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)