drop40's Journal

Good morning Monday!
Nov 24 2008 11:11

I woke up early today and didn't weigh what I wanted. So I drank my coffee and crabbed to myself about it and decided to wait and hour or so and do it again... obsessing clearly helps you lose water weight. Hello 162.5. I've made a deal with myself that once I'm 149 I'm getting my extensions put back in. It will make me clear that 150 mark. Heck it'll probably be a pound of hair! haha. I feel good. in 3 lbs I'll be in the 150's again and I haven't seen those in YEARS... at 24 I shouldn't have to say that unless I'm on the other side of 150. I'll get there and I can't wait. I'm finally starting to get excited about losing. I'm starting to see that I can make progress and I can break out of the 160's. I don't have to let myself get used to this, I don't have to be happy to be a size 10. Size 8 here I come. Then 6 then 4... what does a size 4 usually weigh? I don't think going below that is necessary for me, but I'll see where I end up. and it"s  Monday so here are my stats and goals for the week!

SW 166.0
CW 162.5

MGW (Monday goal weight) 159.0

FGW (Final goal weight) 120

My fitness goal for the week is continue my 15 minute mile with the 20 minute mile, and add another 20 minute mile. 3 Miles a day for one week... I can do this.

So good luck to everyone with their goals this week and don't stress over Thanksgiving dinner. I'm going to be 100% good until Thursday and on Thursday morning I'm going to work in fitness as usual so I don't feel bad about eating some good food later. And no left overs :) Because I don't want to lose 3 lbs just to gain it back.