drop40's Journal
Don't get mad, get even.Nov 26 2008 13:06
I gained a 1/2 lb back. I counted all of my calories and stayed between 12-1300. I've been reaching my fitness goals everyday. 2 20 minute miles and 1 15 minute mile and I threw in 50 crunches last night for good measure. Last night I just had this awful feeling like I wasn't going to lose today. I hate that feeling. I know I can't lose a lb a day forever... but I liked it. And even if I stayed at 161 it would have been better than weighing 161.5. This may sound trivial but I've been working really hard and decided not to blow it Tomorrow on Thanksgiving... and now I feel like I'm behind. I want to be out of the 160's so bad!!!!
I've decided to use this setback to fuel me. I'm going to go the extra mile. Literally. Instead of 3 miles today I'm going to do 4. No excuses. Just results. The last thing I want to feel is disappointed. So if I really do everything I can, then there will be no room for error. No slip ups, no mistakes. And for goodness sakes can food commercials please stop playing!!!!!! Ugh.
I'm going for my revenge jog now. Revenge on my ass.
Love Megan
Girl, you're going to drive yourself crazy checking that scale every day and listening to it.... Read this article and realize that the scale lies... Don't drive yourself too nuts over the holiday -- have some fun. And so food. |
Thanks Kay! That actually helped a lot! I did eat for Thanksgiving and enjoyed it... now I'm back to counting. Hope you had a great holiday too! |
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